01206 700109

colmed1

meditation and personal development centre

7 Peartree Centre

Peartree Road, Stanway
Colchester, Essex CO3 0JN

Listening to the Heart

  • Thursday 14th June

  • 7:00 pm - 8:15 pm

Happiness is closely linked with love and heart. One of the times when we experience natural happiness is when we are listening, caring or extending ourselves beyond ourselves. Secondly, the best way to create a stable atmosphere of happiness around ourselves is to become content inside.

Inner contentment depends on us giving ourselves permission to love by listening to our heart. In meditation we can re-discover and empower our inherent happy and loving nature.

We have to deal with our mind with love in order to be happy.

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